The blog

Why is my child sleeping restlessly?

Let's just say it; the vast majority of children sleep extremely restlessly. There's nothing strange about that. In fact, many adults do too. It can feel like a miracle that we don't fall out of be...

From a father to a father - My 4 best pieces of advice for you if your girlfriend is on maternity leave... and tired.

It's damn hard being on maternity leave with a baby who won't sleep. And it's also hard being the girlfriend on the sidelines. The feelings from when it was the hardest are still in my body, and I...

The ultimate packing list for summer vacation with toddlers

There's nothing that can make you sweat like the prospect of having to pack for a vacation with young children. With this ultimate packing list for a vacation with a baby, you can easily pack ev...

How do you get a baby to sleep?

Getting your baby to sleep can be a challenge for many parents, which is why we have compiled a guide to better baby sleep . Unfortunately, there is no one-size-fits-all method, as every baby is ...

The sleep midwife's thoughts on weighted blankets for toddlers

My name is Karen, and I work as a sleep counselor at @centerforsoevn. I am also a trained midwife and Child Health Counselor. I run the Instagram profile @modersoevn where I share advice for tired...

When and how do I teach my child to sleep in their own room?

There may be various reasons why you want to teach your child to sleep in their own room. Some choose to do it because they are convinced that it will ensure a better night's sleep for the whole...

Seven free baby sleep aids

It's no secret that the saying " sleeping like a baby " has nothing to do with real baby sleep. Most babies have periods when they may have difficulty falling asleep and sleeping through the night....